Workshops and Events
Upcoming Events
Sun, May 18116 Millburn Ave suite 104, Millburn, NJ 07041, USAJoin us on May 18th for "RENEW: Celebrate Life Now!" — an inspiring community fundraiser hosted by ALWEH at Hicks Group Wellness Center. This event promises a rejuvenating day filled with engaging activities designed to uplift both body and mind.
Past Events
Our events are designed to foster wellness and support mental health in our community. By participating in a variety of therapeutic activities, including yoga, journaling, music therapy, art therapy, and more, attendees not only enhance their own well-being but also contribute to a vital cause. Each event we host serves as a fundraiser, directly supporting our mission to provide accessible mental health care to those in need. Join us in making a difference—one event, one therapy session at a time. Together, we can ensure that everyone has the opportunity to lead a healthier, happier life.
Fall 2024 Event
Surrender - Music, Movement, and Mindfulness Therapeutic event
Our fall "Surrender" event was a heartfelt success, filled with relaxation and rejuvenation. We extend our deepest thanks to Hit Me With Music and I'm So Yoga Newark for leading our engaging music therapy sessions and yoga movements. Participants left feeling refreshed and uplifted, surrounded by harmonious melodies and mindful movements.
A special thank you to our generous sponsors—Stop and Shop of Union, Sandwiches Unlimited, Brown Sugar Cookie, ShopRite Millburn, and the DeHart Community Center. Their support was instrumental in providing a nourishing experience, complete with delightful free food and refreshments.
We are grateful to everyone who joined us and contributed to making this event memorable. Stay tuned for more opportunities to nourish your mind, body, and soul at our future events. We look forward to welcoming you again!
Spring 2024 Event
JOY - Art and Movement Therapeutics Event
Our JOY Event on April 7, 2024, at the DeHart Community Center was a vibrant celebration of creativity and wellness. Participants deeply engaged in art therapy sessions led by the talented Jiatong Ma, LCAT, ATR-BC, which highlighted the profound impact of art in fostering self-expression and emotional healing. Alongside, I'm So Yoga Newark provided dynamic movement workshops that rejuvenated both body and mind.
We extend heartfelt thanks to our sponsors and generous donors whose contributions were crucial in making this event successful and advancing our mission. Your support helps us continue to offer these enriching experiences and expand our impact within the community. Thank you for joining us in this journey toward greater joy and fulfillment. We look forward to more transformative experiences together!
Fall 2023 Event
JAM - Journaling And Movement Therapeutics Event
We gathered for a transformative JAM Event, filled with journaling, yoga, and community connection. Our participants enjoyed guided journaling sessions that fostered creativity and introspection, alongside rejuvenating yoga practices led by skilled instructors. These activities not only promoted personal growth but also deepened connections among attendees in a supportive environment.
We extend our heartfelt thanks to all sponsors and attendees whose generous support made this event possible and directly contributed to advancing our mission. Your donations are vital in sustaining our efforts to provide these enriching experiences. Thank you for being a part of our community and for your continued support in fostering wellness and self-discovery. We look forward to more inspiring gatherings in the future!